Add chopped onion; cook, stirring often, until softened but not browned, 3 to 5 minutes.

Reduce heat to low and simmer, uncovered, stirring occasionally, until thickened, about 30 minutes.

Let cool for about 10 minutes.

an image of the Healthy Homemade BBQ Sauce

Photo:Photographer: Stacy K. Allen, Food Stylist: Margaret Dickey, Props: Hannah Greenwood

Transfer to a food processor or blender and puree until smooth.

To make ahead

Refrigerate for up to 5 days or freeze for up to 3 months.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

an image of the ingredients to make the Healthy Homemade BBQ Sauce

Photographer: Stacy K. Allen, Food Stylist: Margaret Dickey, Props: Hannah Greenwood

(-) Information is not currently available for this nutrient.

an image of the Worcestershire sauce being added with the other ingredients

Photographer: Stacy K. Allen, Food Stylist: Margaret Dickey, Props: Hannah Greenwood