The ketogenic diet has been gaining in popularity as people look for new ways to shed pounds.

Fresh celery is added at the end for cool crunch.

This quick one-pan high-protein and veggie-packed dinner is easy to make and the whole family will love it.

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Their healthy fat helps quash hunger, and the avocado’s fiber helps you feel full longer.

And don’t worry, this impressive brunch recipe is easy enough for anyone to master.

Look for it near other fresh or frozen prepared vegetables.

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Leaving it cut-side down means you’ll get deliciously caramelized results.

It’s a fast recipe for a satisfying, healthy meal.

Want an island vibe?

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Swap mango for the cucumber and lime juice for the rice vinegar.

Just a few minutes under the broiler gives these ricotta-and-basil-filled nests a light golden top.

Slow-Cooker Vietnamese Pulled Chicken

Busy week coming up?

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To make this cucumber salad recipe a meal, add rice noodles and double the dressing.

Serve with an extra drizzle of sesame oil and sliced scallions.

Avocado & Kale Omelet

Move over, avocado toast.

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Top a high-protein omelet with avocado and fiber-rich kale and you’ll keep hunger at bay for longer.

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