Packed with essential vitamins, minerals, and antioxidants, beetroots are a great addition to any diet.
They are known to boost immunity, support heart health, aid digestion, and even enhance athletic performance.
Incorporating them into a delicious hummus dip is a brilliant way to enjoy their goodness.
Hummus, a Middle Eastern dip made primarily from chickpeas, is already well-known for its health benefits.
It is an excellent source of plant-based protein, fiber, and healthy fats.
Combined with the protein and fibre from the chickpeas, this snack will keep you feeling satisfied and energised.
They are a great way to increase your vegetable intake and contribute to a well-balanced diet.
Give it a try and enjoy the goodness of this delightful South African-inspired dish!
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