The actress, co-founder of Fabletics and mommy of three seeks balance for stay fit.
Kate Hudson is basically Hollywood royalty.
Oh, and who knew she could sing until her stint as Cassandra July onGlee?
Daniele Venturelli / Getty Images
She’s so talented she didn’t even need to show off her incredible singing voice until her 30s.
But, I digress.
Kate is also famous for being seriously in shape.
No matter what diet plan she has been on over the years, coffee has remained a constant.
And like any good celeb, she loves to drink lemon water first thing in the morning.
After her beloved coffee, she goes for a green juice, followed by a workout.
When possible, we prefer to get our protein from whole foods over powders.
We have tons ofwholesome protein smoothie recipes, like ourChocolate-Peanut Butter Protein Shakewith 26 grams of the stuff.
We suggest that she drop the intermittent fasting and just follow her body’s natural cues.
Jennifer Causey
It seems like Hudson ignores the caffeine part, however.
It also makes a great meal-prep option!
We like her easy approach to sustainability here!
We love a good “nice cream” recipe, too.
She loves dining on lentil tacos, fish en papillote, soups and veggie-packed pastas and stir-fries.
She’s part Italian, and her taste buds definitely prove it!
Like Kate, we also love some cozy and comforting Italian food.
Luckily, it doesn’t have to be a once-in-a-while treat, thanks to all our amazinghealthy Italian recipes.
Our Sausage, Mushroom & Spinach Lasagna is a reader favorite and always hits the spot.
Plus, it sneaks some veggies into your kids' bellies.
She also loves a good cocktail and tries to make room for those on her WW app.
“I want to indulge!
I want to do things that are not healthy sometimes.”
