She balances salty and sweet!
Co-hosting the game show requires long filming days, which means that snacks backstage between takes are a must.
They always have little snacks back here, White says in a recent Instagram video.
Photo:Christopher Willard/ABC/Getty Image
And I said, Do not bring them anymore!
What does the co-hosts perfect small bite look like?
Mixed nuts and chocolate, which is an ideal salty-sweet snack.
Eating assorted nutslike almonds, cashews, peanuts and walnuts on the regular can have amazing health benefits.
Theyre packed with protein and healthy fats that will keep you satisfied and energized between meals.
Plus, theyre rich in antioxidants like flavonoids, which can helpreduce inflammationand support your immune health.
So we say go for it!
We think she would love theseDark Chocolate Cashew Clustersfor the ultimate bite.
Overall, were definitely on board with Whites choices for a nutritious snack.
