Delicious dinners that will help you feel fuller for longer!

Its getting warmer here in Austin, and next weeks forecast is full of sunshine.

I plan to take full advantage and get in long walks after work while enjoying the sunset.

15-Minute Salmon & Creamy Orzo with Spinach & Mushrooms

Brie Passano

Still, having a nutritious and flavorful dinner on the table is a priority.

So, this weeks dinner plan features meals that are on the table in 15 minutes or less.

Plus, theyre packed with at least 15 grams of protein per serving.

a recipe photo of the Soba Noodle Salad

PHOTOGRAPHER: JEN CAUSEY, FOOD STYLIST: MELISSA GRAY, PROP STYLIST: SHELL ROYSTER

Plus, it helps slow down your digestion, helping you feel fuller for longer.

So, needless to say, I take a stab at make it at least once per week.

Plus, they deliver 20 grams of filling vegetarian protein.

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For something sweet, Ill slice some fresh pineapple for dessert.

And usingtamari sauceinstead of soy sauce makes it gluten-free.

Its served over precooked microwaveable brown rice for a complete meal.

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This recipe is essentially enchiladas in the form of a skillet casserole, so it comes together pretty fast.

But if you have the former, by all means, use it!

Ill serve it withfarroto round out the meal.

carne asada burrito skillet with a stack of plates, and bowl of brown rice nearby.

Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster

I wish you all a great week, and I hope you enjoy this dinner plan.

Don’t forget to add a recipe review if you try one.

Salt & Pepper Shrimp with Snow Peas