All of these recipes have at least 15 grams of satisfying protein.

Sunday: Jalapeno Popper Casserole

For those who celebrate, today is Super Bowl Sunday.

Scoop it up with your favorite tortilla chips.

Jalapeño Popper Casserole

Caitlin Bensel

Serve it with steam-in-the-bag green beans.

Finish it by melting cheese on top.

Andspinachcontains vitamin K, calcium and magnesium, all of which help support bone health.

Provençal Baked Fish with Roasted Potatoes & Mushrooms

Sprinkle some feta cheese and dill on top before serving it with a whole-wheat baguette.

Serve it with some mixed greens andyour favorite dressing.

I wish you all a great week, and I hope you enjoy this dinner plan.

Stuffed Pepper Casserole

Photographer Victor Protasio, Food Stylist Jennifer Wendorf, Prop Stylist Julia Bayless

If you try a recipe, remember to add a review.

overhead view of Creamy Garlic-Parmesan Chicken and Spinach Pasta bake being served from a casserole dish

Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

Shrimp and Cauliflower Bake

a recipe photo of the Veggie Lasagna

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley