But is spiked seltzer healthy?

We took a deep dive to help you find out what you gotta know about this popular beverage.

What Is Spiked Seltzer?

various brands of hard seltzer canned drinks

The first hard seltzer brand came on the market in 2013.

Initially called Spiked Seltzer it has since rebranded asBon & Viv Spiked Seltzer.

Their products are made from water, corn syrup, natural flavors, sodium citrate, and malted rice.

Many brands use similar ingredients-though some replace corn syrup with cane sugar.

But because the seltzers don’t contain any wheat or barley, almost all of them are gluten-free!

But remember, calories and carbs aren’t the only things to be mindful of.

How Much Alcohol Is in Spiked Seltzer Cans?

ABV percentages vary slightly amongst the brands.

(Though some craft beers can have ABV percentages of 11% or more, so be careful!)