Try one of Trader Joe’s ready-to-eat bagged greens or prechopped vegetable blends to add bulk and satisfying crunch.
Pack in the protein
A potential pitfall of a reduced-calorie diet is not feeling satisfied after meals.
Easy meal-prep protein options can be found around every corner at Trader Joe’s.
One of the many reasons we love Trader Joe’s is their commitment to making food fun.
Just check their hummus section (their Chocolate Hummus has a cult following for good reason).
Flavor is everything
Cutting back on calories shouldn’t mean cutting back on flavor!
A little goes a long way in the Grilled Vegetable Salads with Goat Cheese.
Step 1: Prepare celery and carrot sticks
Trim 1 bunch celery and cut into sticks.
Peel and trim 1 pound carrots and cut into sticks.
Divide vegetables into 4 single-serving divided containers with lids.
Divide among the containers.
Seal the containers and refrigerate for up to 4 days.
Seal and refrigerate overnight.
Top with dressing before serving.
Seal the containers and refrigerate up to 4 days.
Toss with dressing just before serving.
