Nutritious, delicious and versatile,yogurtis a staple in many people’s kitchens.

But how long does it last?

Can you still eat yogurt past the “use by” date on the carton?

a photo of yogurt in a bowl with a spoon scooping some out and a red X over it

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Keep yogurt fresh by storing it in thecoldest part of the fridgewhere the temperature is the most consistent.

How Long Does Yogurt Last in the Fridge Once Opened?

Using dirty utensils

Got a large tub of yogurt and can’t finish it all?

Doing so reduces the risk of cross-contamination, and the yogurt can last longer.

Here are some signs to look out for.

When you first open refrigerated yogurt, you may notice a layer of watery-looking liquid on the surface.

This fluid is whey, which you should not be concerned aboutsimply stir it back into the yogurt.

You should also ditch yogurt that has any noticeable mold.

Smell

Unless it’s flavored, fresh yogurt should have a neutral scent.

If you note any rancid, sour or off odors, it is time to toss it out.

Spoiled yogurt may taste stale or exceptionally souryour instincts will tell you the flavor is off.

Avoid swallowing it and throw out the entire container.

What Happens If You Eat Spoiled Yogurt?

Can You Freeze Yogurt?

Planning to stock up on yogurt?

It’s worth noting that previously frozen yogurt might have a grainy texture.

Another option is using yogurt in baked goods such as muffins, quick bread and cakes.

you might use it to make tasty sweet treats like ourGranola & Yogurt Breakfast PopsiclesorStrawberry-Chocolate Greek Yogurt Bark.

Yogurt also complements savory dishes likeChicken Shawarma, andRed Lentil Fritters with Ginger-Yogurt Sauce.

It’s also a wonderful base for marinades,salad dressings,saucesanddips.

Always trust your gut by using your senses to determine if it is edible.

When in doubt, discard the yogurt to avoid unnecessary and unpleasant food poisoning symptoms.