You only need 10 minutes for these recipes!
These lunches are in my regular meal rotation for many reasons.
First and foremost, they featureanti-inflammatory ingredientslike dark leafy greens, whole-wheat bread, natural peanut butter and more.
When it comes to midday meals, I prepare a spinach salad for lunch at least once a week.
For a lighter option, thisApple-Cranberry Spinach Salad with Goat Cheesesatisfies.
Caprese Sandwich
I have already raved about myfavorite high-protein sandwich, which isEatingWell’sCaprese Sandwichrecipe.
I always have all the ingredients on hand for this simple, nutritious meal.
Don’t be afraid to use up your produce while it’s fresh!
One of my favorites is thisPeanut Butter & Berries Waffle Sandwichthat tastes like an elevated PB&J.
For more breakfast ideas, check out this list ofmy favorite easy anti-inflammatory breakfast recipesthat I make on repeat.
Up next:17 Simple Meal Prep Ideas That Can Help Reduce Inflammation
