Do you wish you liked salmon so you could reap its health benefits?
I might have the solution.
Whats So Great About Salmon?
Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
While most fish area good addition to your weekly meals, salmon isone of the healthiest fishto eat regularly.
Thats because its packed with heart-healthy omega-3 fatty acids and antioxidants, which have benefits that include reducing inflammation.
In addition to its health benefits, salmon is a very versatile fish thats easy to cook.
you might grill it, roast it, poach it or saute it.
It also takes well to many different seasonings and marinades.
Because of its abundant unsaturated fat, salmon is pretty forgiving to cook too.
Whats the Best Way to Make Salmon If You Dont Like Salmon?
So how did I finally get around my dislike of salmon?
Both characteristics helped me get over the usual taste and texture of a roasted salmon fillet.
Luckily for me,EatingWellhas no shortage of salmon bite recipes.
They all start off the same way, with cutting skinless salmon into 1-inch pieces.
Its best to purchase a center-cut fillet for even thickness, if it’s possible for you to.
), but some people might.
Once the salmon is cut into bite-size pieces, there are all different ways to flavor it.
For me the No.
1 salmon recipe to make if you hate salmon is ourGinger-Soy Salmon Bites.
I love how the combination of ginger and soy works with the salmon.
