Plus, it helps me avoid takeout so I can save money and time.
I like to simmer a big batch while I’m watching football on Sunday.
They store for up to three months in the freezer and can be heated up quickly for any meal.
As an added perk, they are easy to eat on the go for your morning commute.
Instead, I turn to egg muffins.
In less than an hour, you might have a healthy breakfast ready for the whole week.
Plus, they keep well in the freezer.
Just pop them in the microwave when you’re ready to enjoy.
And don’t toss the bones!
Instead, use them to make delicious and nutritious homemade chicken stock.
I’ll make a big pot of whole grains (usually brown rice).
Then, I roast whatever veggies I have on hand or need to use up.
Onions, beets and carrots are standbys for me.
Then I top it all off with some cheese, herbs and ahomemade vinaigrettefor a complete meal.
For lunch, I will add some beans and serve it over greens.
For breakfast, I will top it with an egg or use the leftover rice to make fried rice.
