Eating to beat inflammation is all the rage these days, and for good reason.
However, you don’t need an expensive powder or supplement to get ahead of it.
The vegetarian filling is both sweet and savory, while the topping adds texture and freshness.
Photo: Antonis Achilleos
Here, we combine it with avocados in an easy no-cook meal.
If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.
It browns instead, giving a toothsome texture to this Indian classic packed with spinach and spices.
Antonis Achilleos
Serve over brown basmati rice to round out this healthy meal.
This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach.
Served over baby spinach, this is the perfect easy and light lunch or dinner salad.
Chili powder, cumin and garlic provide classic chili flavor.
Chipotle-Orange Broccoli & Tofu
Chipotle peppers add kick to this tofu and broccoli stir-fry recipe.
If you’re shy about spice, cut back on the amount or leave them out completely.
Serve over brown basmati rice.
Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite.
Hearty Chickpea & Spinach Stew
This satisfying stew comes together in a snap.
Casey Barber
Antonis Achilleos
Katie Webster
Ted & Chelsea Cavanaugh
Jennifer Causey
Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
