Not to mention,berries (fresh or frozen) are incredibly nutritious.
Beyond a filling breakfast, they’re great for desserts like Lemon-Blueberry Nice Cream.
Berries also make great additions to drinks, like a refreshing Blueberry Lemonade.
Photo: Photography: Caitlin Bensel, Prop Styling: Sarah Elizabeth Cleveland, Food Styling: Chelsea Zimmer
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If you prefer to use fresh blueberries, they’re an equal swap for the frozen in this recipe.
Berry-Banana Cauliflower Smoothie
Sneak in your veggies with a smoothie every morning.
Ali Redmond
Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
Strawberry Nice Cream
This luscious strawberry nice cream is a wonderful healthy ice cream alternative.
Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat.
Serve with pure maple syrup.
Amp up the flavor even more by using a flavored seltzer rather than plain!
Serve it with steamed snap peas for a colorful and great-tasting meal.
Mix up your combinations from day to day for a healthy breakfast or snack.
Lemon-Blueberry Nice Cream
Nice cream is for everyone, regardless of dietary restrictions.
Strawberry-Chocolate Smoothie
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings.
Jennifer Causey
It’s so decadent you might want it as a dessert, too.
Whole lemons with a thinner skin add lemony flavor without bitterness from too much pith and peel.
Brie Passano
Jason Donnelly
Photographer / Jen Causey, Prop Stylist / Kay Clarke, Food Stylist / Chelsea Zimmer