And Ill protest if they take it off their menu.

And sometimes, that takeout happens to be fast foodyes, dietitians eat fast food, too!

And one chain that will always have a special place in my heart is Wendy’s.

Wendy’s on a designed background

Photo: Getty Images / Jeff Greenberg

Growing up, my mom and I would always run errands together.

To cap off these shopping sprees, we would grab a quick lunch somewhere.

Plus, potatoes are packed withgood-for-you nutrientslike fiber, potassium and vitamin C, to name a few.

The Bacon Cheese potato has significantly more sodium and saturated fat than the Sour Cream & Chive potato.

you could also customize your toppings based on your preferences.