Uncrustables arent just nostalgictheyre actually pretty nutritious, too.
Andfiberpromotes gut health and healthy digestion, while also keeping our blood sugar levels more stable throughout the day.
Another reason I love Uncrustables is that theyre super convenient to have stocked in your kitchen.
Photo:Getty Images. EatingWell design.
Simply take a packet out in the morning and let it slowly thaw until youre ready to eat it.
These nostalgic sandwiches are rich in protein and are a good source of fiber to boot.
Uncrustables.Peanut Butter and Jelly Sandwich.
U.S. Department of Agriculture and U.S. Department of Health and Human Services.Dietary Guidelines for Americans, 2020-2025.
American Diabetes Association.Understanding Blood Glucose and Exercise.
Costco Wholesale.Smuckers Uncrustables Frozen Sandwiches.
