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You know it’s a filling breakfast when you’re satisfied for hours afterward!
That’s why thisSavory Oatmeal with Tomato & Sausagehas been such a surprising game changer.
This particular bowl of oats is my perfect medley of flavors.
First and foremost, I love the base that’s made with oats cooked in veggie broth.
You might assume the egg and oats would be too soft together, but they’re actually quite complimentary.
Plus, one scrambled or fried egg adds6 grams of proteinto this already-energizing breakfast.
Use different meats or meat alternatives.
I literally make this recipe multiple times a week.
It tends to be less greasy than the average link and can keep in your refrigerator for longer.
And if you don’t eat meat, meat alternatives or beans would also be a nice addition.
Switch out the pine nuts.
I live with a person who has a nut allergy, so we intentionally avoid foods like pine nuts.
Instead, we rely heavily onsunflower seedproducts.
For this breakfast, I like to sprinkle in some toasted sunflower kernels.
The seeds give the dish a nutty flavor similar to pine nuts with a bit of added crunch.
Try making this dish yourself, and put your own twist on it!
Maybe you’ll find that it’s your new favorite breakfast, too.
Try these next:12 Savory Oatmeal & Porridge Recipes for a Filling Breakfast
