Focusing on nutrient-rich foods could help keep you healthy.
My husband and I recently got COVID-19 for the first time.
I really thought after all these years that wed been spared, but our luck finally ran out.
Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood
So lets get cooking.
Plus, beef is a great source ofimmunity-supporting zinc.
Just one 3-ounce serving gives you 47% of your daily needs!
Serve with a whole-wheat baguette.
Ill bake thisSkillet Cornbreadto go with it (store-bought cornbread also makes a nice side).
Add a combination of nutrient-richbutternut squash and Brussels sprouts, and your immune system is bound to benefit.
Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood
Jerk seasoning gives the salmon a fiery kick, and a mango dressing adds brightness.
And the comfort comes in the form of a cheesy cream sauce.
Some crispy onions top it all off.
Jacob Fox
Plus, I love the crunch the panko adds.
Ill serve it with a mixed green salad.
I wish you all a great week, and I hope you enjoy this dinner plan.
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Sue Mitchell
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