This love-it-or-hate-it ingredient has long been used as an herbal remedy for certain conditions.

Here’s what you gotta know about licorice root and your health.

There’s no denying that licorice is one of the strongest and most polarizing flavors out there.

overhead shot of licorice roots, licorice powder and liorice candy on concrete background

Photo: Getty Images / Westend61

Historically, though, it’s been used for so much more than just gummy candy and Jagermeister.

Here’s what you better know about the health benefits, side effects and possible uses of licorice root.

(Learn more about black licorice and if it’s dangerous for your heart.)

(Try this7-day meal plan for healthy skin.)