Home » PostsJason Mraz's Avocado Green SmoothieTo make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds.April 20, 2025 · 1 min · 22 words · Brenda McintyreDaily Values (DVs) are the recommended amounts of nutrients to consume each day.(-) Information is not currently available for this nutrient.