She says it helps clear her mind, and science can back up that claim.
One of the questions asked was, How do you decompress after a taxing scene?
I feel like I just sit and stare at a wall, what can you do?
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I like to go for walks and do anything to clear my mind, she says.
Ill listen to music, and Ill go for a long walk.
Thats probably the best answer I can give you.
Plus, walking is equally great for your physical health.