Their low-impact training is accessible for just about everybodyno matter your level of fitness.

Jennifer Aniston is a busy woman.

They especially center resistance-based equipment, which encourages folks to “break a sweat, not your body.”

a photo of Jennifer Aniston

Photo: Steve Granitz/FilmMagic/Getty Images

“Especially as we get into our lovely older periods, we have to keep it exciting.

And we have to be kinder to our bodies.”

Aniston says she found Pvolve last year, as she was recovering from a back injury.

ThePvolve methodencourages folks to workout safely and efficiently, but always within your body’s limits.

Plus, someEatingWellteam members share the rave reviews.

Added bonus: I haven’t needed to go to the chiropractor since!"

If you decide to pass, you simply ship back your equipment bundle, free of charge.

The Signature Bundle is the company’s most affordable option.

It includes the P.ball, a combined ball-resistance band, the standard P.band, and a non-slip mat.

“I also use the Precision Mat because it visually helps guide you through the movements.”