We looked at the science surrounding the potential health benefits and risks of the star’s morning ritual.
Now, Aniston’s latest peek into her wellness regimen has us inspired once again.
But are collagen supplements healthy?
Getty Images / Steve Granitz
And should you be mixing them with coffee?
We took a look at the science.
Are Collagen Powders Healthy?
Look for “collagen peptides” or “hydrolyzed collagen” for the most health benefits.
Should You Be Drinking Collagen Powder in Your Coffee?
But we’re not so sure about mixing it with a cup of piping-hot coffee.
However, iced coffee aficionados may have no problem reaping the health benefits while enjoying their morning beverage.
