Plus more on Once Upon a Farm’s new protein bar in this exclusive.
Garner: Tommaso Boddi/FilmMagic/Getty Images.
It took so many trials to balance flavor, texture and protein, Garner tellsEatingWell.
Photo:Garner: Tommaso Boddi/FilmMagic/Getty Images. EatingWell design.
For breakfast, the actor tells us she lovesveggie-packed egg bitesor scrambled eggs with a side of avocado.
Either of these choices hold her down until lunchtime, where she goes for an in-season salad.
And chopped-up broccoli florets; I always use whatever is hanging out in my vegetable drawer, she shares.
For dinner, Garner focuses on a high-protein main with comforting veggie sides.
Ill use that, a little cheese and there you have it, and make a little guacamole.
Its a big winner in the house.
Those are the fulfilling meals that Garner counts on.
And she doesnt miss out on snacks!
If that means eating the rest of your kids mac and cheese, then you enjoy it.
Dont beat yourself up about it, thats the main thing.
You dont want food to be your enemy.
