Try it with any greens you have in the fridge, such as chard or spinach.

Ingredients

1tablespoonolive oil

2linkssweet Italian turkey sausage(8oz.

2clovesgarlic, minced

14teaspooncrushed red pepper (Optional)

1 12cupswater

34cupwhole-wheat penne pasta(3oz.)

6859256.jpg

2tablespoonsgrated Parmesan cheese

Directions

Heat oil in a large nonstick skillet over medium-high heat.

Add sausage; cook, stirring, until no longer pink, 2 to 4 minutes.

Transfer to a plate.

Stir in water and pasta; bring to a boil, stirring occasionally.

Reduce heat to medium-low, cover, and cook until the pasta is tender, 8 to 10 minutes.

Sprinkle with Parmesan and serve immediately.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.