Plus the rest of her morning routine in this exclusive interview.
When asked about her ideal morning, Hudson surprised us by sharing her incredibly grounding daily rituals.
When Im home my morning routine is simple, Hudson tellsEatingWell.
Photo:JC Olivera/Getty Images
I wake around 6 a.m. and do some sort of meditation practice while I drink warm water with lemon.
I also try not to look at my phone during this time.
Meditation is a mindful and free way todecrease stress and improve your focus.
Because it’s a stress-reducing practice, it can alsolower your blood pressure.
Whats more, absorbing sun earlier in the day can help you fall asleep faster in the evening.
We also love the Siete Grain Free Churro Stripes, Barbara’s Original Cheese Puffs and Parmesan crisps.
We can completely relate to that!
I want to be very purposeful on how we build out our portfolio.
