Plus, he shares his experience with non-erosive GERD and his favorite breakfast food.
But behind the scenes, Thompson lives with a condition called non-erosive gastroesophageal reflux disease, or non-erosive GERD.
GERD is a condition where stomach acid travels upwards toward the esophagus.
Photo:Peacock / Getty Images
Plus, Thompson reveals his favorite protein-packed dinner and the nostalgic breakfast food that reminds him of his childhood.
Keep reading to find out more!
EatingWell: What is your favorite easy weeknight dinner?
Kenan Thompson:My favorite easy weeknight dinner is probably a salmon salad kind of thing.
Its a nice filling dinner thats not going to make you feel so stuffed and weighed down.
EW: What is your favorite breakfast food?
Thompson:Bacon is my favorite breakfast food.
How lucky am I?
EW: Can you tell me a bit about your journey with non-erosive GERD?
EW: What motivated you to take part in the GERD Is No Joke campaign?
Thompson:Its tough, you know.
The later the night gets, the healthier choices available just get slimmer and slimmer and slimmer.
But, you know, I remember the pain and discomfort.
EW: What does eating well mean to you?
Thompson:Eating well means living well.
It means feeling well, you know.
What you put in your body reflects in so many different ways.
Especially as you age.
Being a parent means I have responsibilities to my children as well.
