From trendy weight-loss drinks to medications like Ozempic, it can be hard to sift through the fads.
Reality star Khloe Kardashian gives her insight on these trends and what actually worked for her own weight loss.
Khloe has been the subject of many conversations regarding weight loss over the years.
In the most recent episode of HulusThe Kardashians,she opened up about her weight-loss journey.
In particular, she addressed the recent spike in popularity of using medications like Ozempic to lose weight.
Kardashian has denied using Ozempic or any other medication to help her achieve a healthier weight.
When I was bigger, if they had Ozempic, I probably wouldve tried it, she revealed.
For her, lifestyle changes meant being more active while maintaining a healthy relationship with food.
And no matter the approach you take, its imperative to maintain a healthy relationship with your body.
Food should be enjoyed and not viewed as “bad or unhealthy.
All foods can fit into a healthy eating pattern, including foods you love.
