Serve over whole grains or with a side salad for a satisfying meal.
Line a large rimmed baking sheet with parchment paper.
Pat chicken dry and place in a medium bowl.
Photo: Ali Redmond
Sprinkle both sides with oregano, paprika and salt.
Place egg in a shallow bowl.
Combine panko, Italian breadcrumbs, lemon zest and pepper in another shallow bowl.
Dip one piece of chicken in the egg mixture.
Dredge in the breadcrumb mixture, pressing to adhere.
Place on the prepared baking sheet; repeat with the remaining chicken.
Lightly coat both sides of the chicken with cooking spray.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
