You’ll only need 5 ingredients and 30 minutes for this healthy chicken recipe.

Serve with mashed potatoes and a mixed green salad with red-wine vinaigrette to round out dinner.

Place flour on a plate and dredge both sides of the chicken in it.

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Shake off any excess.

Whisk tomato paste and 1/3 cup water in a small bowl and place near the stove.

Heat 2 tablespoons oil in a large skillet over medium heat.

Add the chicken and cook, turning once, until browned on both sides, about 10 minutes.

Transfer to a plate.

Stir in the tomato paste mixture and lemon.

Tips

Tips: Sopressata is seasoned cured Italian sausage, usually made from pork.

Look for it with other cured sausages or in the deli at well-stocked supermarkets.

Try it in place of pepperoni or salami on a pizza or sandwich.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.