Bobotie is a traditional South African dish that is known for its rich and flavorful taste.
The chicken adds a delightful tenderness to the bites while keeping the fat content low.
To create these delectable morsels, start by preheating your oven to 350F (175C).
Add the chopped onion and minced garlic, sauteing until they become translucent and fragrant.
Next, add the finely chopped chicken and cook until it is no longer pink.
Squeeze out the excess water from the soaked bread slices and crumble them into the mixture.
Mix thoroughly until everything is well combined.
In a separate bowl, whisk together the low-fat milk, eggs, salt, and pepper.
Transfer the mixture to a greased baking dish or individual ramekins for a more elegant presentation.
Sprinkle with freshly chopped cilantro or parsley for a burst of freshness and visual appeal.
These low-fat South African Chicken Bobotie Bites are a true culinary delight.
Serve them as appetisers at parties or enjoy them as a snack for a flavourful and satisfying treat.
The vibrant flavours and exotic spices make for an exciting culinary adventure right in your own kitchen.
You wont be disappointed!
