Save time and maximize your efforts by mixing up two separate chicken marinades and cooking multiple recipes at once.
Both recipes are roasted together on a baking sheet; a foil barrier keeps them separate.
Add chicken and toss to coat.
Cover and marinate in the refrigerator for at least 2 hours or overnight.
Add chicken and toss to coat.
Cover and marinate in the refrigerator for at least 2 hours or overnight.
Roast until the chicken is cooked through, 15 to 18 minutes.
To make ahead
Marinate chicken in the refrigerator up to 1 day ahead.
Refrigerate cooked chicken for up to 3 days.
Nutrition bonus: Vitamin B12 (20% daily value).
Carbohydrate servings: 1/2; exchanges: 3 lean protein, 1 fat, 1/2 vegetable.
Nutrition bonus: Vitamin A (69% daily value).
Carbohydrate servings: 0; exchanges: 3 lean protein, 1 1/2 fat.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
