These dinners will help me feel my best during the holidays!
The holiday season is here, and I couldnt be more excited.
Plus, they provide thehealth benefits of the Mediterranean dietto help me feel my best.
Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf
And what I love most about this eating pattern is that no foods are off-limits.
This recipe is made within 30 minutes and using a single skillet for a quick cleanup afterward.
And as the cherry on top, it delivers a whopping 31 grams of protein to keep you satisfied.
Jamie Vespa
These oatmeal muffins feature high-fiber oats and protein-packed eggs, pecans and milk for stabilized energy levels.
And since one batch makes 12 servings, well have plenty to keep on hand when company calls.
Recipe photos: EatingWell.
And you absolutely can!
Find Out More:Healthy During the Holidays: Delicious Ways to Celebrate When You Have Diabetes