A week of recipes that make more than 2 servings, so well have leftovers for lunch every day.
And this weeks recipes all fit the bill.
To complete the meal, Ill serve the meatballs over brown rice.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
They are quick to make and easy to take anywhere.
This week, Im adding ingredients for this creamyAnti-Inflammatory Cherry, Beet & Kale Smoothieto my shopping list.
Cherries, kale and beetshave anti-inflammatory propertiesthat help tame inflammation, which can reduce the risk of chronic diseases.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
If youre wondering if the beet flavor overpowers the others, you’re able to barely taste them!
But did you know that it can specifically benefit your brain health?
According to arecently published study, exercise might make your brain bigger!
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New Study Says Exercise May Help
