Microdosing is gaining popularity, but is it safe?
Design elements: Getty Images.
Collage: Cassie Basford.
Photo:Design elements: Getty Images. Collage: Cassie Basford.
The mushrooms most commonly used in microdosing contain a chemical called psilocybin, explains Davis.
What Are Magic Mushrooms?
Unlike themushroomsyou find at the grocery store, magic mushrooms are wild fungi containing psilocybin.
Over 200 species of fungi contain psilocybin, with thePsilocybemushroom species being the most commonly used for microdosing.
Psilocybin is a psychoactive compound that alters mood and perception, typically causing hallucinations at higher doses.
Theres evidence that thesemushrooms have been used for centuries.
How Does Microdosing Mushrooms Work?
Psychedelics, like psilocybin, work by activating serotonin receptors.
Serotonin is a ‘feel good’ chemical that is made by the body.
Microdosing psilocybin is currently being studied in clinical trials for potential therapeutic applications.
Proponents of microdosing mushrooms believe it can lead to subtle yet profound improvements in well-being and mental health.
Does Microdosing Mushrooms Work?
Manaker adds that many people report improvements in creativity and focus when microdosing.
One study found that participants who microdosed reported a boost in creative thoughts.
Are They Safe?
The scientific community is still on the fence about microdosing.
Our experts all agree that more clinical research is needed to determine its safety and effectiveness.
We also need clear guidance on a safe dose.
There is also the risk of developing tolerance, which may push individuals to increase their dosage.
She recommends seeking additional guidance and information from reliable sources, such as your doctor.
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