Microplastics Are Everywhere—Ditch the Plastic Items in Your Kitchen With These Alternatives

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Its no secret thatmicroplastics are a real concern.

A2024 studyconducted in New Mexico found that these particles are lingering in our bodies.

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After 52 autopsies, scientists discovered microplastics in patients brains.

They could even leech into the blood through the blood-brain barrier.

But we can make some simple swaps to reduce exposure.

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Try swapping plastic containers forglass containers, plastic produce bags forreusable cloth bagsor plastic prep bowls forglass bowls.

The alternatives below are simple to use and maintain, and prices start at $7.

Its also one of our favorite glass container sets after rigorous testing.

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Ball 4-Piece Glass Mason Jar Set

Mason jars are a must for the pantry and refrigerator.

Take them on the go with berries, snacks orovernight oatsstored inside.

Or, use them to store pantry staples, dressings and prepped vegetables like carrots and jams.

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It seals using a sticky wax-based coating that is washable and reusable.

They have a drawstring closure to keep your ingredients locked in.

I love that theyre mesh because the ingredients can breathe, and you might easily see whats inside.

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If you prefer an option with no holes, the brand offersthis cotton setfor a similar price.

With the included brush, theyre also easy to clean.

(Dried, stuck-on bits are these straws' enemy.)

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Ive had mine for years and theyre still as good as new.

A 2024Environmental Science & Technologystudy confirmed that they leech these tiny particles into your produce and meat during prepping.

Still, I never really knew what to replace them with.

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That is, until someone recommended this Epicurean Composite option to me.

Its made from Richlite paper, composed ofyou guessed itpaper.

John Boos Chop-N-Slice Wood Cutting Board

Wooden cutting boardsare another fantastic choice.

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Starting with a good quality option is ideal for easier maintenance, and we love this John Boos board.

Its also designed to be double-sided, getting double the lifespan.

Not only are they a better pick compared to plastic, theyre also more effective.

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The lip on the edge also makes these maneuverable.

With three different sizes, its an everyday essential.

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