This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal.
Baked tofu has a firm, toothsome texture that crisps well in a hot pan.
Or opt for a smoked version, which has the same texture with a more robust flavor.
Serve over brown rice.
Add mushrooms and bell pepper; cook, stirring occasionally, until soft, about 4 minutes.
Stir in scallions, ginger and garlic; cook for 30 seconds more.
Transfer the vegetables to a bowl.
Add the remaining 2 tablespoons oil and tofu to the pan.
Cook, turning once, until browned, 3 to 4 minutes.
Stir in the vegetables and oyster sauce.
Cook, stirring, until hot, about 1 minute.
Vegetarian oyster sauce or stir-fry sauce is made from mushrooms instead of oysters.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
