I like theconvenience of canned beans, which require no prep work other than reheating them.
To make it, I start byrinsing some white riceand popping it into a rice cooker.
I chop an onion, slice up an avocado and cut a lime in half.
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If youre watching your sodium intake, you could buy no-salt-added canned beans and/or rinse and drain them.
To serve, I grab my favorite handmade ceramic pasta bowls and build the dish.
I spoon some rice into each bowl, then top it with the warmed black beans and onions.
Its a simple, tasty, budget-friendly dish.
I like to throw an over-easy egg on top of leftovers the next day.
As a whole, its a well-rounded dish with carbs, healthy fat and protein.
I hope this recipe inspires you to build your own quick, healthy and delicious dinners at home.