Inspired by the Indian drink, this high-protein mango lassi smoothie is the perfect fuel for your busy day!

Its perfect for breakfast, post-workout recovery or a refreshing snack.

Along with whole milk and Greek-style yogurt piling on the protein, these ingredients combine into a satisfying smoothie.

Recipe image of High-Protein Mango Lassi Smoothie

Photo:photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Want to know how to make the perfect smoothie every time?

Check out our expert tips and tricks below to take your blend from good to perfect.

Process until smooth, about 1 minute, stopping to scrape down sides as needed.

Recipe image of High-Protein Mango Lassi Smoothie ingredients

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Pour the smoothie into a glass; top with the remaining 12 tablespoon hemp seeds.

Keep in mind that the protein content may vary depending on your substitutions.

If this is the case, you could add a second date for some extra sweetness.

Recipe image of High-Protein Mango Lassi Smoothie in blender

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.

Recipe image of High-Protein Mango Lassi Smoothie

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle