Her good 4 ur GUTS smoothie is loaded with puns and some of our favorite healthy ingredients.
Heres what youll need:
Of course, some of these ingredients are more negotiable than others.
And the ION and SIBU products arent necessary either, so dont stress about going over budget on supplements.
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(Plus, you might make coconut whipat home with just three ingredients.)
Because kombucha is a fermented drink, it offers healthy bacteria that can be beneficial to your gut.
Even the oatmilk in this recipeoffers a little extra fiber, which can be especially good for your gut.
Then theres the star of the show: the delish blend of fruit.
(You cando the same with the avocado, by the way.)
The berries and avocado in this recipe are alsotasty, anti-inflammatory ingredients.
Add any powders youre using and top it all off with a big spoonful of coconut whip.
Youll be sure to have a deliciously frothy, gut-healthy beverage on your hands.
