These fiber-packed foods can also help withslowing down digestionwhich can support stable blood sugar levels.
And make our Garlicky Green Beans and Crispy Lemon-Parmesan Leeks for a mouthwatering addition to dinner tonight.
Garlicky Green Beans
These easy garlic green beans are the perfect side for any protein.
Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
If you don’t like tarragon, substitute dill or leave it out completely.
To take things up a notch, I drizzle everything with a fresh cucumber yogurt sauce.
These spiced stuffed peppers are flavorful, filling little packages that will make any plant or meat eater happy.
Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Excerpted from THE FEEL GOOD FOODIE COOKBOOK by Yumna Jawad.
Copyright 2024 by Yumna Jawad.
No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Courtesy Photo
Leftovers can be blended into a chunky dip that is great with pita wedges or crostini.
Or make leftovers into a soup by reheating with an equal volume of vegetable or chicken broth.
For an added protein boost, toss in some shrimp or flaked cooked salmon.
Ali Redmond
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Ali Redmond
Ali Redmond
Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
Photographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily Hall
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell
