Chickpea & Sweet Potato Grain Bowls
This sweet potato and chickpea bowl will make your gut happy!
This nutrient-dense bowl is rich in dietary fiber and antioxidants, which support a healthy digestive system.
This chopped salad is loaded with fiber and prebiotic chickpeas, promoting a healthy gut.
Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
Green cabbage keeps the color vibrant and fresh, though red cabbage works just as well.
A can of chopped green chiles adds to the warmth.
If you like your chili on the mild side, opt for mild green chiles.
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel
Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits.
Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat.
you’re free to use a combination of crushed red pepper and paprika in its place.
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
This quiche skips the crust, making it incredibly easy to pull together even on short notice.
This sandwich is an easy winner for lunch or dinner served with a green salad.
Feel free to swap out the rice for another whole grain.
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower
Photographer Victor Protasio, Food Stylist Sally McKay, Prop Stylist Hannah Greenwood
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Christina Brockman
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower