A little tomato sauce and coconut milk give the broth a rich, silky texture.

Serve with a dollop of sour cream or yogurt, if desired.

You’ll love this easy cabbage soup.

Overhead view of a bowl of Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce recipe

Photo:Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

It’s got all of the classic flavors of stuffed cabbage without all the fuss of stuffing.

), these meal-prep bowls will keep you fueled all afternoon.

The spinach and feta turkey meatballs are adapted fromTurkey Burgers with Spinach, Feta & Tzatzikiby Hilary Meyer.

Overhead view of a bowl of Roasted Cauliflower & Potato Curry Soup recipe

Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman

Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own.

Plus this recipe for healthy bean and barley soup freezes beautifully.

Cilantro adds a pop of freshness to each bite.

Overhead view of a white bowl of Black Bean-Quinoa Bowl recipe on a reddish brown tile tabletop

Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco

Vegan Burrito Bowls with Cauliflower Rice

These meal-prep vegan burrito bowls are healthy and flavorful.

Make them early in the week for grab-and-go meals when days are busy.

They require minimal prep and can be customized to your taste.

Chicken, Avocado & Quinoa Bowls with Herb Dressing

Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe.

This vegan cup soup is packed with 19 grams of protein to keep you satisfied until your next meal.

Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up.

Stuffed cabbage soup in a white ceramic bowl

Photographer: Morgan Hunt Glaze, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster

Greek Meatball Mezze Bowls

Chipotle-Lime Cauliflower Taco Bowls

Bean & Barley Soup

Caprese Pasta Salad

Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely

Chopped Salad with Chicken & Creamy Chipotle Dressing

Photography / Jennifer Causey, Styling / Melissa Gray / Kay Clarke

a recipe photo of the Spicy Ramen Cup of Noodles

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

Vegan Burrito Bowls with Cauliflower Rice

spinach & strawberry meal-prep salad

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Meal-Prep Turkey Cobb Salad