This mixture coats fresh raspberries, which are then frozen to create a perfectly chilled, tangy-sweet snack.

Dates and apricots add natural sweetness to the mixture.

The crispness of the cucumbers complements the creamy, tangy tzatziki, creating a light and flavorful bite.

Recipe photo of trail mix energy balls

Photo:photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

Papaya-Pineapple Smoothie

Jen Causey

This refreshing tropical smoothie may help reduce bloating.

Its perfect for starting your day or as a post-workout recovery drink.

Your favorite berry or a blend of berries will work well here.

an image of the Chai Energy Balls

Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley

an image of the Lemon-Raspberry Frozen Yogurt Bites

Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley

an image of the Carrot Cake Smoothie

Photographer: Stacy Allen, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley

an image of the Peanut Butter–Oat Energy Cups

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

Recipe image of High-Protein Mango Lassi Smoothie

photographer: Jen Causey, food stylist: Julian Hensarling, prop stylist: Josh Hoggle

a recipe photo of the Spiced Roasted Walnuts

Photographer: Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

an image of the Banana–Peanut Butter Yogurt Parfait

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

an image of the Raspberry-Peach-Chia Seed Smoothie

Photographer: Morgan Hunt Glaze, Prop Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey

an image of the Tzatziki Cucumber Slices

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

an image of the Pickled Tuna Salad

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

an image of The Best Smoothie to Help Reduce Bloating

Jen Causey

a recipe photo of the Crunchy Berry Bowl

Photographer: Grant Webster, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco

an image of the White Bean–Stuffed Mini Bell Peppers

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

Anti-Inflammatory Berry–Green Tea Smoothie image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

a recipe photo of the Apple Crumble Yogurt Bark

Photographer: Morgan Hunt Glaze, Prop Stylist: Hannah Greenwood, Food Stylist: Sally McKay