These sandwiches may be light and healthy, but they have plenty of staying power to keep you satisfied.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Mix it up by trying it with canned chickpeas or black beans.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Cucumber Sandwich
This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light.
Removing the crusts makes it more delicate than your average sandwich.
It’ll keep you energized until dinner.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Feel free to swap in your other favorite sandwich vegetables, sprouts or greens.
Top each bagel half with black beans and fresh slaw for a satisfying bite.
Crispy Smoked Tofu & Coleslaw Wraps
Tossing the smoked tofu in cornstarch then pan-frying makes it super-crispy.
Drizzle with hot honey or your favorite hot sauce to spice it up a little.
Try it for a quick breakfast or snack.
Baked Falafel Sandwiches
This street-style falafel sandwich is herbaceous, tangy and rich.
The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh.
Make the tahini sauce (see Associated Recipes) ahead of time for easy prep.
These pitas would also work well with whatever leftover cooked veggies you have on hand.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
No need to warm the roasted veggies up; this recipe tastes great chilled or at room temperature.
Crunchy Veggie Wraps
These vegetarian wraps pack perfectly for school or office lunches.
Get a serving of fruit too, when you enjoy the sandwich with a fresh pear.
Jacob Fox
Ted & Chelsea Cavanaugh
Johnny & Charlotte Autry
