A few easy steps are all it takes to enjoy some of our most popular snacks!

These tasty recipes have no more than three steps, making them simple and satisfying.

This colorful snack is perfect for kids and adults alike.

Strawberry-Chocolate Greek Yogurt Bark

Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle

Roasted butternut squash seeds make a great snack or salad topper.

Enjoy them plain or jazzed up with one of the variations below.

See the juicing variation below to make this beet juice recipe in the blender.

multiple pumpkin spice energy balls on an orange surface

Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle

Seek out dulce de leche in cans or glass jars, typically found in the baking aisle.

you might swap out cashew butter for your preferred nut butter to give them your own unique spin.

Adding the chickpeas right before serving will keep them crunchy.

image of roasted butternut squash seeds

Caitlin Bensel

If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.

Plus, its a great way to incorporate healthy omega-3 fatty acids from the salmon into your diet.

Pumpkin-Oatmeal Muffins

These healthy pumpkin-oatmeal muffins will get you in the mood for fall.

two glasses of Ginger-Beet Juice

Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser

Sprinkling the muffins with pecans adds a nutty crunch to every bite.

Serve them for breakfast or as a grab-and-go snack.

Crunchy Roasted Chickpeas

Try this satisfying snack instead of nuts.

a recipe photo of the Dulce de Leche Coconut Energy Balls

Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley

The tasty legumes are lower in calories and packed with fiber.

Roasted cauliflower stands in for chicken and provides more fiber and fewer calories.

Make this easy recipe for a bite-size treat, on-the-go snack or easy homemade gift.

Side view of a clear glass jar of Cottage Cheese Snack Jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs.

A bit of brown sugar blunts the tartness of fresh blueberries.

Make these ahead for a grab-and-go breakfast for the week.

Peanut butter energy balls spread out on a blue tray

Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

you’ve got the option to conveniently make it in the yogurt container for quick cleanup.

Any nut or seed butter would work well in this four-ingredient recipe.

a recipe photo of the Crispy Salmon Bites with Creamy Sun-Dried Tomato Dipping Sauce

Photographer Victor Protasio, Food Stylist Julian Hensarling, Prop Stylist Tucker Vines

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Garlic Hummus

a recipe photo of the Dark Chocolate Cashew Clusters

Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,

Crunchy Roasted Chickpeas

Diana Chistruga

Sriracha-buffalo cauliflower bites, celery sticks and a small bowl of blue cheese dip on a turquoise plate

Diana Chistruga

Strawberry-Banana Green Smoothie

overhead view of a bowl with spaghetti squash seeds and a spoon with seasoning

Alexandra Shytsman

Crispy Peanut Butter Balls

Low-Carb Blueberry Muffins

a recipe photo of the Peanut Butter Yogurt Cup with Magic Shell Topping

Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco