Green Goddess Sandwich
This green goddess sandwich is a fresh and satisfying sandwich.
The dressing packs a flavorful punch with capers and lemon juice.
The cucumber and sprouts add nice crunch, and the seasoned avocado brings in the creaminess.
Photo: Victor Protasio
Caprese Sandwich
This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta.
The sun-dried tomatoes deepen the flavor.
Chickpea Salad Sandwich
This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.
Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely
Celery brings a nice crunch.
Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Serve the duo for a comforting and easy weeknight dinner for the family.
Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week.
Cucumber Sandwich
This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light.
Removing the crust makes it more delicate than your average sandwich.
Whole-Wheat Veggie Wrap
Use whichever veggies you have on hand to fill up this veggie wrap.
The avocado and hummus help hold the wrap togetherand provide heart-healthy fat and fiber.
It’ll keep you energized until dinner.
Jacob Fox
Feel free to swap in your other favorite sandwich vegetables, sprouts or greens.
Mix it up by trying it with canned chickpeas or black beans.
Piled-High Vegetable Pitas
Fresh, bright flavors come alive in these easy vegetarian pitas.
These pitas would also work well with whatever leftover cooked veggies you have on hand.
No need to warm the roasted veggies upthis recipe tastes great chilled or at room temperature.
A spread of hummus adds creaminess and keeps everything from falling out.
Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.
Baked Falafel Sandwiches
This street-style falafel sandwich is herbaceous, tangy and rich.
The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh.
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
Make the tahini sauce ahead of time for easy prep.
Here it’s filled with mashed spiced black beans and a quick guacamole.
Serve with grilled corn on the cob or Spanish rice.
We’ve cut down on the fat considerablybut not on the taste.
All it needs is a cold beer or a glass of pinot noir on the side.
Jacob Fox
