These nutritious dinners can help combat symptoms ofchronic inflammationlike joint stiffness, mental fog and muscle aches.
It’s a simple dinner the whole family will love.
Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
Photography / Kelsey Hansen, Styling / Greg Luna
Pea Soup
This simple pea soup recipe makes an elegant start to a spring meal.
It’s also a great way to use frozen vegetables when the produce section is looking bleak.
Pair this comforting soup with a green salad.
Photography / Kelsey Hansen, Styling / Greg Luna
Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.
Serve this healthy shrimp recipe over whole grains or rice.
This easy recipe makes a big batch for lunch or dinner all week.
Also called chana masala, this dish is a comforting and delicious dinner.
Plus, it’s an easy way to boost your vegetable servings for the day.
Serve this hearty chicken and potatoes dinner with a simple side salad to sneak in another serving of veggies.
This easy pasta bake is perfect for feeding a crowd.
The riced cauliflower is hearty and won’t turn to mush during baking.
Stuffed Cabbage Soup
Like stuffed cabbage?
You’ll love this easy cabbage soup.
It’s got all of the classic flavors of stuffed cabbage without all the fuss of stuffing.
A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
Photography / Kelsey Hansen, Styling / Greg Luna
Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.
Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.
EatingWell’s Eggplant Parmesan
Here we bake breaded eggplant for crispy results with fewer calories to boot.
Photographer: Caitlin Bensel, Food Stylist: Ruth Blackburn
Photography: Kelsey Hansen; Food Styling: Greg Luna
Ali Redmond
Jason Donnelly
Carson Downing
Justin Walker
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss
