Looking to cut down on carbs?

Try swapping in riced cauliflower in place of the brown rice.

Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.

Salmon Rice Bowl

Photo: Ali Redmond

This easy dinner recipe is sure to become a new family favorite.

American Goulash

American goulash, also known as old-fashioned goulash, is the perfect economical family meal.

The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)

Photography / Kelsey Hansen, Styling / Greg Luna

Serve over whole grains or rice.

Hearty Chickpea & Spinach Stew

This satisfying stew comes together in a snap.

A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.

Creamy Chicken Noodle Soup with Rotisserie Chicken

Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce.

Serve with tortilla chips and sour cream.

White Bean & Veggie Salad

This meatless main-dish salad combines creamy, satisfying white beans and avocado.

20-Minute Chicken Cutlets with Creamy Pesto Sauce

Try mixing it up with different seasonal vegetables.

Serve over whole-wheat egg noodles or mashed potatoes.

If you want an additional vegetable, stir in some roasted cauliflower florets.

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Serve with brown basmati rice or warm naan.

A jar of sun-dried tomatoes does double duty for this healthy dinner idea.

Eggs are the base of the creamy sauce.

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They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

I call it “Mom’s Skillet Pasta” and she called it “Devon’s Favorite Pasta.”

It’s a simple dinner the whole family will love.

One-Skillet Bourbon Chicken

Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee

Serve with a crunchy green salad.

One-Pot Garlicky Shrimp & Broccoli

Photography / Kelsey Hansen, Styling / Greg Luna

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One-Pot Garlicky Shrimp & Spinach

Cheesy Ground Beef & Cauliflower Casserole

Jason Donnelly

White Bean & Veggie Salad

Creamy Chicken & Mushrooms

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Chicken Cutlets with Sundried Tomato Cream Sauce

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Easy Pea & Spinach Carbonara

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

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